How to sleep could be made possible through ensuring air circulates around the bedroom, said a sleep expert. Lisa Artis, writing for The Sleep Council, recommended several tips for getting to sleep in soaring temperatures. “Hot weather can be a nuisance when it comes to bedtime,” she said. “Temperature has a big impact on the quality of sleep. Ideally bedrooms ...

Headaches are something many people deal with on a daily basis. There are a several types including, the most common, a tension headache. This affects both sides of the head and can also cause tightened neck muscles. Others consist of a migraine, which is usually felt as a severe throbbing in the front or side of the head and cluster ...

Back pain doesn’t always have an identifiable cause, but it can be agonising for the sufferer. Often affecting either the lower or upper back, it is “very common” according to the NHS, affecting an estimated 28 million people in the country each year. “In most cases the pain isn’t caused by anything serious,” said the NHS online, “and will usually ...

Sunburn is caused by overexposure to sunlight, which damages skin cells. Affected areas of the skin turn red, and may start to peel or blister. The impact sunburn has on skin can be unpleasant and painful to experience, but it is possible to get rid of the condition. Medical website Prevention recommended these three tips for treating sunburn. They can ...

Heart attacks are caused when plaque in a blood vessel bursts, blocking the flow of blood. This starves the heart of essential oxygen, leading to a heart attack. Symptoms that a heart attack is occurring can come on suddenly or develop over time. They include a pain in the chest, feeling lightheaded, sweating and shortness of breath. Experts at Harvard ...

Back pain can flare-up while travelling, meaning it may be necessary to take precautions to prevent this. Dr Roger Henderson, a Shropshire-based GP, said sufferers should check what bag they carry and how they pack to help reduce back pain. “In this busy, fast-paced world, carrying heavy, overloaded bags has become the norm, filled with everything you need for the ...

You’re not alone if you’re intimidated by the thought of wearing a sheer shirt. See-through materials like mesh, lace, and organza make the naked trend a pretty daring one. It comes as no surprise when we see celebs from Kendall Jenner to Emily Ratajkowski wearing barely there styles, but whenever I see a sheer shirt hanging on the rack, I ...

Heart attacks are a serious medical emergency that require immediate treatment, according to the NHS. The condition, which is also known as a myocardial infarction, is caused by the heart’s blood supply becoming blocked. Heart attack symptoms include severe chest pain, difficulty breathing and a sudden sensation of anxiety. You could lower your

Kelly admitted to using computer trickery to “tuck her tummy in a bit”. However, according to one of the UK’s top photographers, this isn’t necessary. “Of course it’s possible to look good in pictures without retouching them,” says fashion photographer and Britain’s Next Top Model judge Nicky Johnston. “It’s all about body positioning, wearing the right clothes and good lighting.” ...

Especially during the hot summer months, we’re constantly on the hunt for those outfit additions that look chic while keeping us cool during the most intense of heat waves. As such, the crop top has quickly b… Celebrity Style and Fashion Trend Coverage | http://www.whowhatwear.com