Vitamin D is considered one of the most important vitamins for bodily function. It helps regulate the amount of calcium and phosphate in the body, which are vital nutrients to help keep bones, teeth and muscles healthy. A lack of the vitamin can lead to a number of health problems, including bone deformities such as rickets in children, and bone ...
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Bowel cancer symptoms: Three changes to make to your diet to prevent disease developing
Bowel cancer symptoms may be mistaken for less serious health conditions – most people with them do not have cancer. According to Cancer Research UK, bleeding from the back passage or blood in your poo is a tell-tale sign. A lump your doctor can feel in your back passage or tum… Daily Express :: Health Feed
Read More »How to live longer: Three simple things you can do to help achieve longevity
Diet, being a healthy weight and not smoking are key to living longer. But how exactly does a poor diet, excess weight and smoking impact your life expectancy? These are three things Harvard Health recommends on its site for longevity, alongside exercise, building a strong social network and seeing a dentist regularly. Smoking It may n… Daily Express :: Health ...
Read More »Prostate cancer symptoms: Three problems that can occur during sex to indicate the disease
Prostate cancer is the most common cancer in men in the UK and because it develops slowly there may be no signs you have it in the early stages. Symptoms often become apparent when your prostate is large enough to affect the tube that carries urine form the bladder to the penis – the… Daily Express :: Health Feed
Read More »Back pain – three easy exercise stretches you can do at home to ease symptoms
Back pain is a common condition that normally improves by itself within a few months, according to the NHS. Lower back pain is the most common type of the condition, but it can … Daily Express :: Health Feed
Read More »Three female specific fitness myths you need to stop believing
By None on April 18, 2018. How many times have you heard that lifting heavy weights will make you ‘bulky’? This myth as well as many others regarding women’s health are misconceptions that have been blown way out of proportion or stretch the truth to sell trendy diet/exercise programs at the expense of your long-term health and happiness. Myth #1- ...
Read More »Watch The First Three Minutes Of Fear The Walking Dead's Season 4 Premiere Right Now
1 hour ago The Walkin… CinemaBlend Latest Content
Read More »These Gorgeous Secret Lagoons Exist For Only Three Months A Year
If you were to visit Lençóis Maranhenses National Park in northeast Brazil during dry season, you’d be blinded by a sweeping la… Travel – Top Destinations, Vacation Ideas
Read More »Visitors can now only spend three hours at the Taj Mahal due to overcrowding
One of the seven wonders of the modern world, the majestic Taj Mahal in Agra, India, is visited by seven million people every year. Keen to see the Taj Mahal, with its sprawling gardens and stunning reflecting pool, thousands across India and the world visit the UNESCO World Heritage Site e… Daily Express :: Travel Feed
Read More »Stress: Three ways pressure and anxiety are sabotaging your workout
Breaking into a sweat is one of the best ways to combat stress, with exercising leading to increased endorphin levels which make you forget the worries of the day. But stress can also sabotage your workout and negatively affect your results in the gym. According to Ben Bulach, bodyweight training specialist at Freeletics, stress increases your cortisol leve… Daily Express ...
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