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Arthritis symptoms: THIS £1 fruit could stop painful joint swelling

Pineapple contains enzymes that reduce joint inflammation and may help to ease some of the pain linked to both osteoarthritis and rheumatoid arthritis. The enzyme, bromelain, is found naturally in pineapple. It’s an anti-inflammatory, a pain killer and also prevents blood clots. Patients’ joint pain was eased after taking just 160mg of bromelain daily, studies have revealed. Eating fresh pineapple, ...

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