Tag Archives: Routine

The Best Morning Routine Based on Your Body Type

Ectomorph Your body type in a nutshell: You’re naturally lean and have trouble putting weight on. You may also be thin but carry a lot of fat (aka “skinny fat”).  Your ideal routine: One that embraces the unexpected. You may find you naturally gravitate toward endurance activities (like running), says Brian St. Pierre, MS, RD, CSCS, director of performance nutrition at Precision Nutrition. ...

Read More »

Alzheimer’s SHOCK: Disease 'could be passed between humans during routine surgery'

It comes after scientists studied medical records of four people who had brain bleeds caused by a build up of amyloid, a hallmark of the incurable disease. All had neurosurgery two or three decades earlier as children or teenagers, raising the possibility deposits may be transferred in a similar way to those who caught Mad Cow Disease from human growth ...

Read More »

Pregnant Eva Longoria Shares Her Workout Routine

Eva Longoria is getting her fitness on! The 42-year-old actress, who is expecting her first child with husband Jose Antonio Baston, took to Snapchat on Friday to show of her prenatal workout — which was no walk in the park.  Longoria made her way around the gym, getting her steps in on a treadmill before lunging with a medicine ball ...

Read More »

Breast cancer: 'Life-changing' drug given go-ahead for routine NHS use

The drug previously had to be accessed through the Cancer Drugs Fund. Charity Breast Cancer Now said it was “delighted” by the news, describing the drug’s effects as “extraordinary”. Nice has recommended the drug for use for women who have HER2-positive breast cancer which has returned to the breast but is inoperable, or where it has spread to other parts ...

Read More »