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Tag Archives: longer

How to live longer: THIS much exercise could boost life expectancy by YEARS

Exercising for 150 minutes a week – the current Government recommendations – could extend your life by more than three years, according to health and life insurer Vitality. Ninety minutes of activity weekly increased life span by 2.7 years, on average, while an hour of exercise a week could extend lives by about 2.4 years, it added. Time constraints and ...

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IDFA DocLab’s Caspar Sonnen: ‘We Can No Longer Just Blame Technology For Everything’

AMSTERDAM — The most noticeable aspect of this year’s DocLab is that, although it still has a presence, Virtual Reality finally seems to have settled down – turn a corner, go through a corridor of film posters, and there’s a bespoke VR cinema, with twin seating arrangements to make the process just a little more social. It’s very matter of ...

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How to live longer: THIS weight loss diet could lower the risk of early death

Scientists added to public health claims that preventing weight gain, and encouraging weight loss, would help people live a longer, healthier life. Low fat weight loss diets could lower the chance of death by 18 per cent, in obese patients, the researchers claimed. Adults with obesity have an increased risk of heart disease, type 2 diab… Daily Express :: Health ...

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