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Vitamin D deficiency symptoms: Boost low levels with THESE foods and supplements

Vitamin D deficiency can cause Britons to feel unwell in winter months. Symptoms include more tiredness, more grumpy and unmotivated. Now a study has found that Britons are living a mole-like existence – seeing an average of less than 10 hours of daylight a week during the winter months. The study, of 2,000 workers found that during the winter months, ...

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