Tag Archives: exercises

Dementia – three of the BEST exercises to reduce symptoms

Dementia is the name given to a group of symptoms linked to ongoing brain decline, according to the NHS. Early stage dementia symptoms can include mood changes, memory loss, confusion, and difficulty following a conversation, But, as the condition develops, patients can experience bladder incontinence, communication problems, and mobility pr… Daily Express :: Health Feed

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Arthritis pain – the BEST exercises to lower your risk joint pain and inflammation

Arthritis is a common condition that affects people of all ages, including children, the NHS said. Symptoms of arthritis include joint pain, restricted movement, and warm, red skin over the affected joints. There’s currently no cure for the condition, but some lifestyle changes could help to slow the condition’s progress, and re… Daily Express :: Health Feed

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Arthritis exercises: 12 EASY ways to help your joint pain

Joint pain can affect your everyday life, and can make activities like walking, dancing and playing sports uncomfortable. These 12 exercises could help to alleviate some of the joint pain, Voltarol said. The exercises require no medication, and work anytime of day. Set your own pace, follow every step, or just mix and match exercises, it said. The exercises include ...

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