Tag Archives: exercise

How exercise training promotes a sound mind in a sound body

A new study from Karolinska Institutet shows that the same mechanisms behind the beneficial effects of exercise training on the brain also help to counteract fat and to strengthen the immune system. The results, which are published in the journal Cell Metabolism, can ultimately give rise to new obesity and diabetes drugs. In 2014, researchers at Karolinska Institutet reported that ...

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Research Explains Link Between Exercise and Appetite Loss

(BRONX, NY)—Ever wonder why intense exercise temporarily curbs your appetite? In research described in today’s issue of PLOS Biology, Albert Einstein College of Medicine researchers reveal that the answer is all in your head—more specifically, your arcuate nucleus. Senior author Young-Hwan Jo, Ph.D., associate professor of medicine and of molecular pharmacology at Einstein, runs on a track near his house three times a week ...

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Research Explains Link Between Exercise and Appetite Loss

(BRONX, NY)—Ever wonder why intense exercise temporarily curbs your appetite? In research described in today’s issue of PLOS Biology, Albert Einstein College of Medicine researchers reveal that the answer is all in your head—more specifically, your arcuate nucleus. Senior author Young-Hwan Jo, Ph.D., associate professor of medicine and of molecular pharmacology at Einstein, runs on a track near his house three times a week ...

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Diabetes type 2 – best exercise to lower blood sugar

Diabetes type 2 is caused by the pancreas not producing enough of the hormone insulin, according to the NHS. Without enough insulin, the body struggles to convert sugar in the blood into useable energy. Diabetes symptoms include blurred vision, constantly feeling hungry, and itchy skin – particularly around the genitals. If you ha… Daily Express :: Health Feed

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