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Tag Archives: diet

Diet for weight loss: Adding more of THIS 49p spice to food could PREVENT obesity

Adding more cinnamon to our diet could reduce the risk of obesity, according to scientists at the University of Michigan. The festive spice contains an essential oil – cinnamaldehyde – which forces fat cells to start burning energy. Fat usually stores all of its energy, which could lead to weight gain. But, the researchers said cinnamon could be a solution ...

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