Tag Archives: cycling

Get Packing: Isle of Wight, cycling in France and a trip to Hogwarts

Each lodge has a large open-plan, lounge/kitchen and a large outdoor deck, just the perfect spot for a sundowner. Isle of Wight Festival (isleofwightfestival.com). ON YOUR BIKE Those who fancy a cycling holiday but not the long and sweaty climbs will be interested to hear that tour operator Cycling for Softies (020 7471 7787/cycling-for-softies.co. uk) has slashed the price on ...

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Exercise really IS good for you: Jogging and cycling can preserve memory

The results have implications for the prevention and treatment of diseases such as Alzheimer’s and dementia, the researchers say. They found that aerobic exercise in humans led to an actual increase in the size of the left hippocampus region of the brain which is critical for memory and other brain functions. Although the total volume of the hippocampus did not ...

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