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Tag Archives: Arthritis

Arthritis: Avoiding THESE foods could help to prevent painful symptoms

Foods that are cooked in high temperatures tend to have harmful compounds, known as Advanced Glycation End products (AGEs), scientists have warned. AGEs accumulate naturally in the body as we get older, but the biggest contributor is from our diet, according to Dr Mary Jane Brown from Ulster University. The compounds increase inflammation and contribute to oxidant stress, studies have ...

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Arthritis: Following THIS diet could help stave off the crippling condition

Consuming items like blueberries and ginger helps to manage the debilitating disease. A definitive list of superfoods has been compiled for sufferers by scientists, including olive oil and green tea. The researchers say they have proven beneficial effects recommended for fighting the symptoms and progression of the crippling condition. Dr Bhawna Gupta, one of the researchers behind the study, said: ...

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Rheumatoid arthritis symptoms: THESE foods are best for fighting joint pain

Rheumatoid arthritis symptoms include joint pain, joint stiffness, swelling, tiredness and weight loss. But, scientists have revealed a list of foods that could have beneficial effects on symptoms for arthritis patients. The best fruits for patients were dried plums, grapefruit, grapes, blueberries, apples, peaches and mango. They all reduce inflammation and protect against bone destruction. Wheat, … Daily Express :: ...

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Best arthritis supplements: £8 capsules could help joint pain and inflammation

Ginger supplements are available over the counter in pharmacies. The capsules could reduce pain in arthritis patients, and improve osteoarthritis symptoms overall, according to studies. Extracts of ginger can lower the amount of inflammatory chemicals the body makes, scientists have claimed. It can also promote the production of salicylic acid in the body, which eases

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Arthritis symptoms: THIS £1 supplement could prevent joint pain

The nutritional supplement can both delay the breakdown of cartilage, as well as repair any damage, it’s claimed. Wearing and breaking down of cartilage is one of the main causes of osteoarthritis. Osteoarthritis symptoms include joint pain, stiffness and a grating sound in joints. But, studies have proven glucosamine helps to make the building blocks needed for building cartilage.

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Arthritis symptoms: THIS £1 fruit could stop painful joint swelling

Pineapple contains enzymes that reduce joint inflammation and may help to ease some of the pain linked to both osteoarthritis and rheumatoid arthritis. The enzyme, bromelain, is found naturally in pineapple. It’s an anti-inflammatory, a pain killer and also prevents blood clots. Patients’ joint pain was eased after taking just 160mg of bromelain daily, studies have revealed. Eating fresh pineapple, ...

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