Stomach bloating – this meal time trick could prevent painful trapped wind

  • Stomach bloating could be prevented by making sure you eat during daylight hours
  • The digestive system works best when it’s light outside
  • Digestive functions slow down at night, which could lead to bloating
  • Leave at least two and a half hours between sleeping and eating your last meal to prevent bloating

Stomach bloating has affected most people at some point in th…
Daily Express :: Health Feed

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