Home in on peak fitness

The home gym that is. 

Buy yourself a cross-trainer or exercise bike and you can watch sport all summer while you get yourself back into shape and not only save money on gym membership but also save time not having to get there and back. 

With so much equipment now available Ashish Rajput, sports buyer at Argos, advises deciding on a budget before you get your credit card out. 

But he adds: “It doesn’t have to cost the Earth to build a home gym. Thes…
Daily Express :: Health Feed

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