Arthritis pain: Avoid this daily habit to prevent symptoms in your knee, hip and hands

Arthritis pain affects the joints, most commonly in the hands, spine, knees and hips.

Symptoms vary on the type you have, but joint pain, tenderness and stiffness, inflammation in and around the joints, restricted movement of the joints, warm, red skin over the affected joint, and weakness and muscle wasting, are the usual signs.

There are more than 100 types of arthritis and they all have risk factors, individual features, behaviours and circumstances that are associate…
Daily Express :: Health Feed

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