Daily Archives: June 4, 2018

Stop bloating on your holiday: Five foods to cut out your diet to avoid indigestion 

“Some spicy foods can stimulate the release of stomach acid, which can cause irritation and others can ferment in the digestive system causing bloating,” says nutritionist, Dr Marilyn Glenville. Too much salt can also cause you to retain water and you end up bloating, so don’t be tempted to add extra salt to your food. “You should also try to avoid ...

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Bruce Springsteen to Perform at Reopening of Historic Asbury Lanes

Bruce Springsteen will join Grammy-winning rock band Portugal. the Man next week in his hometown of Asbury Park, New Jersey for the reopening of concert venue Asbury Lanes.  On Monday, June 18th, the event celebrates the multimillion-dollar renovation of Asbury’s beloved shuttered bowling alley, newly outfitted as a music venue. Proceeds from the event will benefit the Boys and Girls Clubs ...

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News: Sharkey joins senior management team at Ryanair

Ryanair has announced the appointment of Carol Sharkey as the airline’s chief risk officer, joining its senior management team. Sharkey, who is currently Ryanair’s director of safety and security, will assume responsibility for all of Ryanair’s operational risk assessment and will report directly to the chief executive. She has worked at Ryanair since 1995 having previously held roles in inflight, ...

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High blood pressure symptoms: Do this easy exercise to slash BP reading

High blood pressure symptoms can include a severe headache, although these only appear in extreme cases High blood pressure causes include a variety of diet and lifestyle factos such as being overweight, eating too much salt or not taking enough exercise You can lower your blood pressure by consuming less salty foods, and exercising more regulalry Try this exercise to ...

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