How to live to 101: Eat vegetables, visit friends and smile

While we might be living longer, with life expectancy now at record levels, not all that extra time is spent in good health, experts say.

Dr Dawn Harper, 55, star of Channel 4’s Embarrassing Bodies, has researched what she believes are the top must-be-obeyed tips for achieving healthy longevity.

She said: “A year ago I was at a GP meeting where we were …
Daily Express :: Health Feed

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