Fitness blogger reveals how she prevents extreme bloating

A fitness blogger has revealed her top five tips for banishing bloating.

Taking to her YouTube channel, Brittany Dawn, from Dallas, Texas, shared how through trial and error, she has been able to identify the habits that cause extreme bloating and in her case, the foods that would make her so bloated, she would sometimes be physically sick.

Despite playing sport all the way through high school, by Brittany’s senior …
Sports & Fitness Nutrition News

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