High blood pressure, also known as hypertension, can result in serious health problems if left untreated.
The best way to treat high blood pressure is to make some simple lifestyle changes, according to the NHS.
Alongside losing excess weight and doing more exercise, eating certain foods can help with reducing your blood pressure.
Bupa recommends what foods you should incorporate into your diet, but also those you should eat less of and avoid completely – including sup…
Daily Express :: Health Feed