High blood pressure: Add these SEVEN foods to your diet to slash your BP

High blood pressure, or hypertension, affects more than 25 per cent of UK adults, according to the NHS.

Getting your blood pressure checked is the only way to find out if you have hypertension.

Having high blood pressure increases your risk of heart disease, strokes and heart attacks.

You could lower your blood pressure by eating certain foods, studies have claimed.

“You’ll…
Daily Express :: Health Feed

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