Survey proves clear link between physical activity and wellbeing

  • Life satisfaction, happiness and feelings of being worthwhile are higher for people who are active, while levels of anxiety are lower.
  • People who are more active score better
  • Those who volunteer in sport also score highly
  • The best scores are achieved by those who are active and volunteer

A study by Sheffield Halla…
Life style and Fitness – Healthcanal.com

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