Dementia news: Six ‘GOLDEN’ rules to reduce risk of developing the condition REVEALED

Taking regular exercise, eating healthily, keeping your brain active, reducing alcohol intake, giving up smoking and booking frequent check-ups with your family doctor can preserve mental function into old age, say experts. 

Dr James Pickett, head of research at Alzheimer’s Society, said: “It is key we all remember these golden rules and make them part of day-to-day life. 

“Although there are factors we can’t cha…
Daily Express :: Health Feed

Leave a Reply

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.