Healthy diets could be less a matter of what you eat, and more a matter of how fast you chew, new research has suggested.
A study has found that eating too fast could lead to a number of health problems.
Researchers at Hiroshima University in Japan have discovered that slower eaters are less likely to develop obesity and or metabolic syndrome.
The latter are a set of disorders, such as high blood pressure, cholesterol and glu…
Daily Express :: Health Feed