Consuming items like blueberries and ginger helps to manage the debilitating disease.
A definitive list of superfoods has been compiled for sufferers by scientists, including olive oil and green tea.
The researchers say they have proven beneficial effects recommended for fighting the symptoms and progression of the crippling condition.
Dr Bhawna Gupta, one of the researchers behind the study, said: “Regular consumption of specific dietary fibres, vegetables, fruits and spices, as well as the elimination of components that cause inflammation and d…
Daily Express :: Health Feed