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Spicy food may curb unhealthy cravings for salt

Study Highlights:

  • People who enjoy spicy foods appear to eat less salt and have lower blood pressure.
  • Spicy foods may increase sensitivity to salt, reducing how much salt is eaten.

DALLAS  – Chinese subjects who enjoyed spicy foods appeared to eat less salt and have lower blood pressure, potentially reducing their risk of Nutrition – Healthcanal.com

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