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Flu WARNING: Don’t touch THIS while shopping to avoid coughs and colds

Putting your hands on counters and bus handle bars could be the first step to an unwanted cold or flu, according to Boots pharmacist Angela Chalmer.

Also, wash your hands thoroughly after you’ve blown your nose, and don’t by shy to use a lot of soap, she said.

Anti-viral gel provides a good quick-fix if you can’t find a hand wash basin immediately.

Keeping a nasal spray nearby will also help to fight the first signs of infection, Chalmer added.

“Help prevent getting a cold by being careful not to touch your eyes, nose or…
Daily Express :: Health Feed

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