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Flu symptoms protection: THIS unlikely supplement could boost your immune system  

Flu symptoms are a common winter ailment as temperatures drop and viruses begin to circulate.

When it comes to supplements for combating winter illnesses, vitamin C – and more recently vitamin D – come to mind.

However, there could be a key area of the body you’re neglecting when it comes to building up your body’s natural defences through diet. 

Probiotics and prebiotics are integral to a happy digesti…
Daily Express :: Health Feed

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