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Weight loss diet: THREE health benefits of Jennifer Aniston’s favourite drink

Apple cider vinegar has become popular in recent years for a multitude of health benefits.

It is made from, of course, apples in a long, slow fermentation process.

This leaves it with antioxidant and antimicrobial qualities from a range of bioactive components like acetic acid, gallic acid, catechin, epicatechin and caffeic acid.

As well as drizzling over salads, the vinegar has become trendy to drink before a meal as a weight loss method.

Research has found it can help fat burn by reducing sugar cravings, and Hollywood actress …
Daily Express :: Health Feed

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